Reflex Therapy

Jo has been a reflex therapist since the early 1990’s and is qualified to use this as part of her normal practice. Reflex therapy:

Reflex therapy is akin to reflexology and has many similarities in that they both involve pressure on the feet to promote therapeutic relaxation for lasting change. All qualified reflex therapists are also health care professionals.

"Those who dwell among the
beauties and mysteries of the earth
are never alone or weary of life."

Rachel Carson

It can be used as a therapy in its own right or in conjunction with mainstream treatment. It is the ultimate example that our own feet exist as a microcosm of who we really are.

Did you know that the inner border of the foot is a mirror image of the spine, and that massage on this area can play a major part in alleviating back pain as well as promoting deep relaxation?